F/18/5’6 [221>195]=26 lbs (4 months)
I’ve been strength training for a year or so on and off but i recently started to care about my
Read More![F/18/5’6 [221>195]=26 lbs (4 months)](https://preview.redd.it/20lrxfk9zmpc1.jpeg?auto=webp&s=986f24ce23e528d6e109259f33655e7e5135dd8c "F/18/5’6 [221>195]=26 lbs (4 months) 1")
Weightloss Pictures
![F/27/5’9″ [205lbs > 160lbs = 45lbs] 5 month difference between photos](https://preview.redd.it/daa59v0sgkpc1.jpeg?auto=webp&s=38cbb53d40487710475dab96a94d9f2a63ebfdc6 "F/27/5'9\" [205lbs > 160lbs = 45lbs] 5 month difference between photos 3")
F/27/5’9″ [205lbs > 160lbs = 45lbs] 5 month difference between photos
Running my first half marathon on Sunday when I could barely run a mile when I started. View Reddit by
Read More![F/22/5’7 [176lbs > 141lbs = 35lbs] (7 months) quite the difference a bit of discipline will get ya’ :D](https://preview.redd.it/t6kyqa1lmkpc1.jpeg?auto=webp&s=3e1aaecb7839351fcea8611fe0d9d69424339021 "F/22/5’7 [176lbs > 141lbs = 35lbs] (7 months) quite the difference a bit of discipline will get ya’ :D 5")
F/22/5’7 [176lbs > 141lbs = 35lbs] (7 months) quite the difference a bit of discipline will get ya’ :D
Pardon the risqué picture, it’s the most recent. But you know.. I look really good here haha. This is the
Read More![M/34/5’11 [145lbs>165lbs= 20lbs] (5 months) coming out of alcoholism and depression.](https://preview.redd.it/wxkbft8b0qpc1.jpeg?auto=webp&s=0a37d667b3bd5080fa9b7fb64e2184d84b95b6dc "M/34/5’11 [145lbs>165lbs= 20lbs] (5 months) coming out of alcoholism and depression. 7")
M/34/5’11 [145lbs>165lbs= 20lbs] (5 months) coming out of alcoholism and depression.
5 month 5 days a week strength training and light cardio. 25% BF-15% BF. Still got people calling me skinny/small
Read More![F/20/5’8″ [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating smaller portions, less snacking and eating real food (like trading chips for popcorn). I also have pcos and taking lots of vitamins/supplements daily.](https://preview.redd.it/dfmdoous7lpc1.jpeg?auto=webp&s=fb1590d14290ec9c7c406f4d7fc38cf932132475 "F/20/5'8\" [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating smaller portions, less snacking and eating real food (like trading chips for popcorn). I also have pcos and taking lots of vitamins/supplements daily. 9")
F/20/5’8″ [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating smaller portions, less snacking and eating real food (like trading chips for popcorn). I also have pcos and taking lots of vitamins/supplements daily.
F/20/5’8″ [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating
Read More![F/37/5’4” [247>226= -21lbs] slow fat loss with weight training. 1 year 5 months progress.](https://preview.redd.it/bezb5h0rulpc1.jpeg?auto=webp&s=4eccef89b4cfc51f8ce9078b211898496d39892a "F/37/5’4” [247>226= -21lbs] slow fat loss with weight training. 1 year 5 months progress. 11")
F/37/5’4” [247>226= -21lbs] slow fat loss with weight training. 1 year 5 months progress.
I’ve focused on lifting weights and lots of steps. Coming up on 2 years and still hard to get over
Read More![F/28/5’9″ [180lbs>147lbs=33lbs] 9 month progress update](https://preview.redd.it/h24olbxq1jpc1.jpeg?auto=webp&s=6ee33cd9ea7b05355360fded0e5be75e7ab2d1c3 "F/28/5'9\" [180lbs>147lbs=33lbs] 9 month progress update 13")
F/28/5’9″ [180lbs>147lbs=33lbs] 9 month progress update
F/28/5’9″ [180lbs>147lbs=33lbs] 9 month progress update View Reddit by meganzilla19 – View Source
Read More![F/30/5”8 [245 > 225 = 20] I still have a way to go but I’m proud of myself :)](https://preview.redd.it/wxjbbyn1akpc1.jpeg?auto=webp&s=19a05f6e8719e0e6af28eb77a41f79a47bf3af21 "F/30/5”8 [245 > 225 = 20] I still have a way to go but I’m proud of myself :) 15")
F/30/5”8 [245 > 225 = 20] I still have a way to go but I’m proud of myself :)
F/30/5”8 [245 > 225 = 20] I still have a way to go but I’m proud of myself 🙂 View
Read More![F/21/5’4” [180->170 10lbs lost] ~2 months in](https://preview.redd.it/iu2vt6l79rpc1.jpeg?auto=webp&s=39a37918db46ca7eabaaaeb603e013da9a8d46ae "F/21/5’4” [180->170 10lbs lost] ~2 months in 17")
F/21/5’4” [180->170 10lbs lost] ~2 months in
this is my first time being consistent while being overweight my whole life. doing CICO/10k steps a day/and lifting 2-3
Read More![F/30/5’7″ [250lb > 195lb = 55lb] (7 mo) Finally feel like myself again](https://preview.redd.it/k0lryf3aykpc1.jpeg?auto=webp&s=4118760380d192cc400ef95162964c93c3028c24 "F/30/5'7\" [250lb > 195lb = 55lb] (7 mo) Finally feel like myself again 19")
F/30/5’7″ [250lb > 195lb = 55lb] (7 mo) Finally feel like myself again
F/30/5’7″ [250lb > 195lb = 55lb] (7 mo) Finally feel like myself again View Reddit by N7OperativeIvy – View Source
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