F/26/5’8” [185 > 144 = -41 lbs] me and my bestie girl, my niece. 5 years apart, 2 years of slooow and steady weight loss. 🤍
F/26/5’8” [185 > 144 = -41 lbs] me and my bestie girl, my niece. 5 years apart, 2 years of slooow and steady weight loss. 🤍
![M/39/5’10” [220>196=-20] (6 Months) was tired of making excuses, started making the time.](https://preview.redd.it/z3d587mvc4y81.jpg?auto=webp&s=8a7dfbc158844cdc5a865695109e7e33f2150771)
![M/26/5’11 [436>265=171lbs] largest pic included was at around 380, I avoided cameras at all costs when I was at my heaviest. And I got my hair done 💇](https://preview.redd.it/pap1ny97cmn81.jpg?auto=webp&s=c800e7536a4523c1b1e7fc316587f11d3ad51933)
![M/26/5’7″ [60kg > 63.5kg = 3.5kg] (2 years) I started working out about 4 years ago (top picture is from 2 years into that) and have always “maingained”. Since I seem to have reached a plateau, is it wise to start bulking and cutting? Or is slow and steady progress the whey? (pun intended)](https://preview.redd.it/60e8dcz78mn81.jpg?auto=webp&s=3c0bee3ea77785d8517e6fe78d0c8a564f69704c)