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M/33/5’10” [269lbs > 169lbs = 100lbs] Weight loss progress.Took me 2 years. If i can do it , anyone can do it. Don’t ever give up. πŸ’ͺπŸ’ͺπŸ’ͺ

September 26, 2021 Stan 0 Comments
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M/33/5’10” [269lbs > 169lbs = 100lbs] Weight loss progress.Took me 2 years. If i can do it , anyone can do it. Don’t ever give up. πŸ’ͺπŸ’ͺπŸ’ͺ

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F/31/5’5 [69kg < 74kg = +5kg] (9 months) I’ve been bulking with my coach to add muscle, very happy with my progress so far!! pictures are Feb-July-Nov

F/31/5’5 [69kg < 74kg = +5kg] (9 months) I’ve been bulking with my coach to add muscle, very happy with my progress so far!! pictures are Feb-July-Nov

December 17, 2022 Stan 0

M/30/6’0″ [220lbs > 180lbs = 40lbs] Lots of walks and outdoor activities.(Bailey: M/5/12″ [11lbs >9lbs = 2lbs]

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F/26/5’8” [185 > 144 = -41 lbs] me and my bestie girl, my niece. 5 years apart, 2 years of slooow and steady weight loss. 🀍

F/26/5’8” [185 > 144 = -41 lbs] me and my bestie girl, my niece. 5 years apart, 2 years of slooow and steady weight loss. 🀍

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VIDEO

Remo D’Souza’s wife Lizelle D’Souza is unrecognisable post transformation; Watch her workout now
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Remo D’Souza’s wife Lizelle D’Souza is unrecognisable post transformation; Watch her workout now

June 9, 2023 Stan 0

TweetPinPrintLinkedInEmailFacebook Remo D’Souza’s wife Lizelle D’Souza is unrecognisable post transformation; Watch her workout now. Lizelle recently surprised fans with her

Keto Curry Spiked Tuna and Avocado Salad Recipe 2021
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Keto Curry Spiked Tuna and Avocado Salad Recipe 2021

June 5, 2023 Stan 0
hCG Diet-  R4VLCD7 -2.2 lbs, Ketones up after fruit removal
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hCG Diet- R4VLCD7 -2.2 lbs, Ketones up after fruit removal

June 1, 2023 Stan 0
Ali’s Quit Dieting for Good Experience
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Ali’s Quit Dieting for Good Experience

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WEIGHTLOSS TIPS

Fasting Mimicking Diet Plan (DIY) & Weight Loss Guide
Weightloss Tips 

Fasting Mimicking Diet Plan (DIY) & Weight Loss Guide

May 11, 2023May 13, 2023 Stan 0

Shares2TweetPinPrintLinkedInEmailFacebook What is the Fasting Mimicking Diet | Fasting Mimicking Diet Benefits | Why DIY the Fasting Mimicking Diet |

Here Are 10 Ways to Enhance Your Lifestyle
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Here Are 10 Ways to Enhance Your Lifestyle

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3 Easy Steps to Fast and Lasting Weight Loss
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3 Easy Steps to Fast and Lasting Weight Loss

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Xtreme Fat Loss Diet – How You Can Lose As Much As 25 Pounds In 25 Days
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Xtreme Fat Loss Diet – How You Can Lose As Much As 25 Pounds In 25 Days

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