100 Easy Weight Loss Tips: 100 Quick Weight Loss Tips That Will Show You Quick Ways to Lose Weight (easy weight loss tips, quick ways to lose weight, weight … for weight loss, quick weight loss tips)

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(as of Dec 03, 2022 18:54:00 UTC – Details)

100 Easy Weight Loss Tips: 100 Quick Weight Loss Tips That Will Show You Quick Ways to Lose Weight
Get over it! There is no one-step miracle weight loss plan. What you need is not one step, but many steps that lead you into a healthier lifestyle.

It has been demonstrated that lasting weight loss comes from many small changes, new habits, that cause our bodies to work better and to burn fat more efficiently. It is true that many of the plans out there will have temporary benefits, but most of them fail because they offer unrealistic changes that can only be maintained for a short time. The author, Georgy Atwater, gives 100 easy ways to lose weight that are actually too easy to fail. In fact, they are so easy, they can be incorporated into your daily life for a permanent weight loss solution.

In 100 Easy Weight Loss Tips, you will learn:How to lose weight in a monthHow to choose the best foods for weight lossQuick weight loss tips that do not disrupt a healthy well-balanced dietSome special weight loss tips for womenIf you want to have some quick ways to lose weight – or just want to get rid of those annoying ten pounds left over from too many family celebrations – this book will give you plenty of ideas for making the weight go away. The author is not talking about complex formulas or severely restrictive diet plans. You may never actually use all 100 tips, but each one is a valuable contribution to your personalized strategy for weight loss. You can do this! Even with holiday gatherings, you can do this!

Within the next few minutes, you can begin reading 100 Easy Weight Loss Tips on your Kindle device, computer, tablet or smartphone.
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ASIN ‏ : ‎ B00OEX534C
Publication date ‏ : ‎ October 11, 2014
Language ‏ : ‎ English
File size ‏ : ‎ 1291 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 24 pages