100 Foods By One: Food Diary For 100 First Foods For Baby To Try Before Their First Birthday! 100 Food Checklist Diary Listed With Serving … | Baby Led Weaning Diary | 100 Foods By 1

Price: $9.95
(as of May 28, 2023 12:46:11 UTC – Details)

– 100 FOODS BY ONE –

Starting the solids journey with your little one? Excited? Overwhelmed? Nervous?

There is lots of information out there regarding baby starting solids, however one thing is for sure – that packing in a big variety of different tastes, textures and flavours before their first birthday can be highly beneficial – and fun! To help you out on your solids journey, look no further than this ‘100 Foods By One’ food diary!

There are 100 foods listed, with the opportunity to note the date, how baby tried the food, and whether they liked it or not, up to five times per food item suggested. There is delicious serving suggestions under each food on the list, and some blank pages also, to list other first foods if needed!

Alphabeticalised by category, this diary is the easiest way to incorporate heaps of variety to your baby’s diet and give them a wonderful selection of flavours and textures before their first birthday. Foods spread across Fruit, Vegetables, Protein, Grains, Dairy, Nuts and Legumes – it’s certainly a very helpful tool for the baby solids toolkit!

From Apple to Watermelon,
Asparagus to Zuccini,
Beef to Venison,
Barley to Rice,
Cheddar Cheese to Sour Cream,
Almond Butter to Peanut Butter,
Black Beans to Lentils –
And almost everything in between! + Over 300 serving suggestions to help keep it interesting!

Why not get your Mother’s group or other parent friends involved and all challenge each other to complete this before your babies turn 1!? Missed getting 100 in before age one, but still interested to try and add more variety into your toddlers diet? This diary is perfect for that too! They might be more open to being involved in trying new foods if they get to check it off in the book.

Why Would I Try 100 Foods Before One?Greater variety of foods at an earlier age is thought to possibly make baby a less fussy eater later onThere is growing evidence to suggest earlier exposure of allergens may reduce or prevent food allergiesIt’s a great challenge to expose your little one to a wide range of taste and texturesTrying different foods can be so much fun!

Things To Remember:

Starting solids is recommended around 6 months, or more importantly when baby is showing signs of being ready. Speak with your maternal health nurse or paediatrician if you’re not sure when to start or to discuss any questions or concerns.

How Do I Know When Baby Is Ready?Great head and neck control, can sit uprightBaby looks interested in food by staring at what you eatReaching for your spoon or the food that’s in your handBaby is opening their mouth when you offer a spoonThe 100 By 1 Food Diary is the PERFECT companion to your solids journey with your little one, it can be fun and helpful when planning meals and wondering what foods to offer next.

Good luck!

From the Publisher

ASIN ‏ : ‎ B0B1CJSWYY
Publisher ‏ : ‎ Independently published (May 14, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 64 pages
ISBN-13 ‏ : ‎ 979-8825807720
Item Weight ‏ : ‎ 3.84 ounces
Dimensions ‏ : ‎ 6 x 0.15 x 9 inches