28 Days of Clean Eating: The Healthy Way to Kick Dieting Forever

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From the Publisher

Sample recipe: Thai Shrimp and Snow Pea Curry

Serves 4. Prep time: 10 minutes. Cooking time: 40 minutes. Total time: 50 minutes. Gluten-Free Dairy-Free

1. Cook the rice according to the package directions, then fluff with a fork.

2. In a large nonstick skillet over medium heat, heat the oil. Add the garlic and ginger and cook for 1 minute or until tender. Add the shrimp. Cook for 2 minutes or until the shrimp turn pink but are not cooked all the way through.

3. In a small bowl, whisk together the curry paste, coconut milk, lime juice, and fish sauce. Add the curry mixture to the skillet along with the snow peas, and stir to combine. Cook for 5 minutes or until bubbly.

4. Serve the curry hot over the cooked rice, and sprinkle with cilantro.

Cooking Tip: Thaw the snow peas in a colander and drain. Pat them dry before adding them to the curry so they don’t add extra moisture.

Red curry paste is a tasty ingredient that packs a punch of flavor in many dishes. You can find it in the Asian foods section at the market. Depending on how much heat you want, you may want to increase the amount of red curry paste used in the recipe.

Ingredients: 1 cup brown rice 2 tablespoons coconut oil 2 garlic cloves, minced, 2 tablespoons grated peeled fresh ginger 1½ pounds peeled and deveined large shrimp 1 tablespoon red curry paste, ¾ cup coconut milk ¼ cup lime juice, 1 tablespoon fish sauce 1 (10-ounce) package frozen snow peas, thawed ¼ cup chopped fresh cilantro

Publisher ‏ : ‎ Sonoma Press (December 1, 2014)
Language ‏ : ‎ English
Paperback ‏ : ‎ 328 pages
ISBN-10 ‏ : ‎ 0989558681
ISBN-13 ‏ : ‎ 978-0989558686
Item Weight ‏ : ‎ 1.4 pounds
Dimensions ‏ : ‎ 6 x 0.92 x 9 inches