M/44/5’9″ [230 > 175 = 55 pounds] (18 months) Trimmed down while keeping the underlying muscle and toning my core
![M/44/5’9″ [230 > 175 = 55 pounds] (18 months) Trimmed down while keeping the underlying muscle and toning my core](https://preview.redd.it/cmqwmt8w3qd91.jpg?auto=webp&s=d7ad89610313ef65cd5d352a4e5153a34439c8f9 "M/44/5’9″ [230 > 175 = 55 pounds] (18 months) Trimmed down while keeping the underlying muscle and toning my core")
M/44/5’9″ [230 > 175 = 55 pounds] (18 months) Trimmed down while keeping the underlying muscle and toning my core
M/44/5’9″ [230 > 175 = 55 pounds] (18 months) Trimmed down while keeping the underlying muscle and toning my core
![F/31/5’4” [215 > 178 = 37 pounds lost] (12 months) Last Christmas I felt awful and had no self control.](https://preview.redd.it/p9mvp2ghqp8c1.jpeg?auto=webp&s=c5a6507f39408413a3b6e3da67147e5c77703355 "F/31/5’4” [215 > 178 = 37 pounds lost] (12 months) Last Christmas I felt awful and had no self control.")
![M/23/6”3 [380lbs> 230lbs= 130lbs] the glow up is real!](https://preview.redd.it/eyqcchkoc6x71.jpg?auto=webp&s=6a4f1bb7f4f5ae1a1867817d3c9fc10715c93118 "M/23/6”3 [380lbs> 230lbs= 130lbs] the glow up is real!")
![M/16/6’2” [275lbs > 175lbs = 100lbs] this is my 15th birthday to 16th birthday I’m looking for genuine opinions on if I’m fat still or not thanks for the input](https://preview.redd.it/5rorcfdw6ti91.jpg?auto=webp&s=8a1fe8572d1239a5cac65517b5dc94360d0549dd "M/16/6’2” [275lbs > 175lbs = 100lbs] this is my 15th birthday to 16th birthday I’m looking for genuine opinions on if I’m fat still or not thanks for the input")