Weightloss Pictures M/63/5’9″ [200lbs to 170lbs] Diet and Exercise August 27, 2022 Stan M/63/5’9″ [200lbs to 170lbs] Diet and Exercise View Reddit by ctnola59 – View Source
![M/63/5’9″ [200lbs to 170lbs] Diet and Exercise](https://preview.redd.it/b7plp276yri91.jpg?auto=webp&s=7874f48f71da28c3041f99b259433879f4849cf4 "M/63/5’9″ [200lbs to 170lbs] Diet and Exercise")
![F/22/5’5 [80kg > 62kg = 18kg lost] August 2020 vs today, I’ve had to take the dress in multiple times](https://preview.redd.it/v0wpq2ls5oia1.jpg?auto=webp&v=enabled&s=65d9618e5be56aac3753cd4d50860a2da81b018e "F/22/5’5 [80kg > 62kg = 18kg lost] August 2020 vs today, I’ve had to take the dress in multiple times")
 – gym, running and better habits have made me feel so much better](https://preview.redd.it/p18udjqghrsa1.jpg?auto=webp&v=enabled&s=b5e9212e17057c0170affac24155162951ecd5a1 "F/28/5’6”[172lbs>156lbs=16lbs](2.5 months) – gym, running and better habits have made me feel so much better")
![F/26/5’1 156cm [139 > 114 = 25] (13 months) Reached my goal just before 2023!](https://preview.redd.it/fsofzwpx7j7a1.jpg?auto=webp&v=enabled&s=1c8f31a973eb9f908695c8c88166e590966306bc "F/26/5’1 156cm [139 > 114 = 25] (13 months) Reached my goal just before 2023!")