M/25/5’8″ [242 lbs > 155 lbs = -87lbs] (13 months) thankful I committed last year’s holidays to change so that I can enjoy this year’s with peace of mind
![M/25/5’8″ [242 lbs > 155 lbs = -87lbs] (13 months) thankful I committed last year’s holidays to change so that I can enjoy this year’s with peace of mind](https://preview.redd.it/xh896jnisw7a1.jpg?auto=webp&s=5392826ed0c725a787096b95b2480989bf214400 "M/25/5’8″ [242 lbs > 155 lbs = -87lbs] (13 months) thankful I committed last year’s holidays to change so that I can enjoy this year’s with peace of mind")
M/25/5’8″ [242 lbs > 155 lbs = -87lbs] (13 months) thankful I committed last year’s holidays to change so that I can enjoy this year’s with peace of mind
![F/26/5’5″ (1,65m) [198 lbs > 155 lbs = 43 lbs] (2 years and counting) started with CICO, now switching focus to eating enough to fuel my body for sport-related goals](https://preview.redd.it/sdwwaffwqcx71.jpg?auto=webp&s=06c903b11384e2aeebf7655097dc5736596f6579 "F/26/5’5″ (1,65m) [198 lbs > 155 lbs = 43 lbs] (2 years and counting) started with CICO, now switching focus to eating enough to fuel my body for sport-related goals")
![F/26/5’7 [140lbs > 125] = 15lbs (2 months) hoping to see more physical progress when I reach my next goal of 115lbs.](https://preview.redd.it/ztaolxerl9281.jpg?auto=webp&s=b5ade5bfce76b0164b926c6ba800bb5e539ba80a "F/26/5’7 [140lbs > 125] = 15lbs (2 months) hoping to see more physical progress when I reach my next goal of 115lbs.")
![F/25/5’10 [92 > 112 = 20 lbs] From very sick and scared to healthy and confident](https://preview.redd.it/frm0mtz3cw7a1.jpg?auto=webp&s=de9f379e06341a7ea614fdc1f3c5c1fd9b7a9cee "F/25/5’10 [92 > 112 = 20 lbs] From very sick and scared to healthy and confident")