M/21/6” [196>170 =26] (4 months) This was a rapid fat loss journey, started weight training and counting calories January 18th 2021, took the second pic around June 2021.
![M/21/6” [196>170 =26] (4 months) This was a rapid fat loss journey, started weight training and counting calories January 18th 2021, took the second pic around June 2021.](https://preview.redd.it/4ywkqy9r3rm71.jpg?auto=webp&s=962bd81e2b042142202dfd737268e7d7708de15d "M/21/6” [196>170 =26] (4 months) This was a rapid fat loss journey, started weight training and counting calories January 18th 2021, took the second pic around June 2021. 2")
M/21/6” [196>170 =26] (4 months) This was a rapid fat loss journey, started weight training and counting calories January 18th 2021, took the second pic around June 2021.
![F/24/5’2” [112lbs-130lbs = 18lbs] weight gain progress 🤘🏻](https://preview.redd.it/kcvasefgvqs81.jpg?auto=webp&s=44a33658c2cbba3336f0a3e748ec3c90954c7787 "F/24/5’2” [112lbs-130lbs = 18lbs] weight gain progress 🤘🏻 3")
![F/26/5’1 156cm [139 > 114 = 25] (13 months) Reached my goal just before 2023!](https://preview.redd.it/fsofzwpx7j7a1.jpg?auto=webp&v=enabled&s=1c8f31a973eb9f908695c8c88166e590966306bc "F/26/5'1 156cm [139 > 114 = 25] (13 months) Reached my goal just before 2023! 4")
![M/25/5’8″ [242 lbs > 155 lbs = -87lbs] (13 months) thankful I committed last year’s holidays to change so that I can enjoy this year’s with peace of mind](https://preview.redd.it/xh896jnisw7a1.jpg?auto=webp&s=5392826ed0c725a787096b95b2480989bf214400 "M/25/5'8\" [242 lbs > 155 lbs = -87lbs] (13 months) thankful I committed last year's holidays to change so that I can enjoy this year's with peace of mind 5")