M/30/6’3″[486lbs > 350lbs = 136lbs lost] I have finally hit my goal of 350lbs!!! I’m ready to hit 300 lbs. Still going strong!!! đź’Ş 🔥
![M/30/6’3″[486lbs > 350lbs = 136lbs lost] I have finally hit my goal of 350lbs!!! I’m ready to hit 300 lbs. Still going strong!!! đź’Ş 🔥](https://preview.redd.it/gqpbg3i6ipia1.jpg?auto=webp&v=enabled&s=b51d526f26682e93615e8a5d3ab855b5e00ca9e6 "M/30/6’3″[486lbs > 350lbs = 136lbs lost] I have finally hit my goal of 350lbs!!! I’m ready to hit 300 lbs. Still going strong!!! đź’Ş 🔥")
M/30/6’3″[486lbs > 350lbs = 136lbs lost] I have finally hit my goal of 350lbs!!! I’m ready to hit 300 lbs. Still going strong!!! đź’Ş 🔥
![M/31/5’8 [130 kg – 98 kg = 32 kg] Roughly 2 year progress. Combination of CICO and running. Losing weight is like a Marathon run. Slow and steady will much more likely lead to success and passing the finish line](https://external-preview.redd.it/iP8qqJu0_MaBJ7dxrNpm2UYrmycnTi-DW_uxY2nsk_k.jpg?auto=webp&s=013670e470e4f6a4bbe3ca0636616459d2f032ee "M/31/5’8 [130 kg – 98 kg = 32 kg] Roughly 2 year progress. Combination of CICO and running. Losing weight is like a Marathon run. Slow and steady will much more likely lead to success and passing the finish line")
![F/33/5’5″ [220lbs > 193lbs = 27lbs] 6 month update. Stopped gaming and started weight training and macro counting. Goodbye gut, you won’t be missed. KEEP GOING](https://preview.redd.it/b6hy8a10iipc1.jpeg?auto=webp&s=0320d99ca69198ab443c12660e99d7f91d399f2f "F/33/5’5″ [220lbs > 193lbs = 27lbs] 6 month update. Stopped gaming and started weight training and macro counting. Goodbye gut, you won’t be missed. KEEP GOING")
![F/24/5’1 [198lbs > 138lbs = 60lbs] From March 2023 to December 2023. Vacation feels better 60 lbs lighter](https://preview.redd.it/p1labev9f29c1.jpeg?auto=webp&s=e11a568c63ce3553a4485dd166940b6eb29aacbb "F/24/5’1 [198lbs > 138lbs = 60lbs] From March 2023 to December 2023. Vacation feels better 60 lbs lighter")