F/30/5’4” [220 > 145 = 75 lbs] 4 years. Finally stopped stressing over what the scale says from day to day, couldn’t be happier!
![F/30/5’4” [220 > 145 = 75 lbs] 4 years. Finally stopped stressing over what the scale says from day to day, couldn’t be happier!](https://preview.redd.it/268sqiqfkpia1.jpg?auto=webp&v=enabled&s=606aa07cae8a5e1fdb1ed1738677b8e4213705a4 "F/30/5’4” [220 > 145 = 75 lbs] 4 years. Finally stopped stressing over what the scale says from day to day, couldn’t be happier!")
F/30/5’4” [220 > 145 = 75 lbs] 4 years. Finally stopped stressing over what the scale says from day to day, couldn’t be happier!
![F/31/5’9 [231-171 = -60lbs] what 1 year in recovery for binge eating disorder looks like!](https://external-preview.redd.it/lDcKsM_nwkJHqaKh4ecYr4XbVq-qZk_IlyPObOU2M5M.jpg?auto=webp&s=08c64a655f8b66ad2c8da40ca395b4eb54f61bf5 "F/31/5’9 [231-171 = -60lbs] what 1 year in recovery for binge eating disorder looks like!")
![M/18/5’8″ [200lbs > 155lbs = 45lbs lost] [1 year]](https://preview.redd.it/2h03e3do829c1.png?auto=webp&s=77b40aa7c27744fce7bc21fab36702cc3224a6d8 "M/18/5’8″ [200lbs > 155lbs = 45lbs lost] [1 year]")
![M/41/6’2 [240>262=78lbs] (2.5 years](https://preview.redd.it/ffft885241md1.jpeg?auto=webp&s=500bce9217fb960b61b080822eaf90c2f9fbe550 "M/41/6’2 [240>262=78lbs] (2.5 years")