Simply Keto: A Practical Approach to Health & Weight Loss with 100+ Easy Low-Carb Recipes

Price: $9.99
(as of Mar 19, 2023 15:21:49 UTC – Details)

The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. She has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popular blog, Keto Karma, as well as on her YouTube channel and Instagram page. Her first book, Simply Keto, isn’t just a cookbook; it’s a portal into Suzanne’s life and dieting success—how she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier and more balanced relationship with food.

In this book, Suzanne shares everything you need to know to get started and find your own success. You’ll find

• helpful advice for starting keto
• grocery shopping tips
• keto and weight loss FAQs
• more than 100 easy recipes
• a structured 30-day meal plan
• guidance for living and thriving with the ketogenic lifestyle

From the Publisher

Simply Keto is a practical and easy-to-understand guide packed with tried-and-true advice and more than 100 delicious recipes. This book is like having a caring friend by your side to encourage and inspire you every step of the way.

In this book, you’ll find:

helpful advice for starting ketogrocery shopping tipsketo and weight loss FAQsa structured 30-day meal planguidance for living and thriving with the ketogenic lifestyle

ASIN ‏ : ‎ B09PLK4NNR
Publisher ‏ : ‎ Victory Belt Publishing (December 12, 2017)
Publication date ‏ : ‎ December 12, 2017
Language ‏ : ‎ English
File size ‏ : ‎ 44846 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 544 pages