M/30/5’8″ [175lbs > 140lbs = 35lbs] 9 months with weights and keto AMA
![M/30/5’8″ [175lbs > 140lbs = 35lbs] 9 months with weights and keto AMA](https://preview.redd.it/d1h7svk8f3ta1.jpg?auto=webp&v=enabled&s=48261d5ff03c8a412493b1007cbb8644432694f5 "M/30/5’8″ [175lbs > 140lbs = 35lbs] 9 months with weights and keto AMA")
M/30/5’8″ [175lbs > 140lbs = 35lbs] 9 months with weights and keto AMA
M/30/5’8″ [175lbs > 140lbs = 35lbs] 9 months with weights and keto AMA
![M/26/6’0” [187lbs > 160lbs] (3 months) Me in and out of a depression cycle. AMA in comments :)](https://preview.redd.it/mtag2otlxj281.jpg?auto=webp&s=7c20d6d65639af3247855b41d00bcdf09ba62296 "M/26/6’0” [187lbs > 160lbs] (3 months) Me in and out of a depression cycle. AMA in comments :)")
![F/27/5’6″ [150 > 120 lbs = 30lbs] Been working on fitness on and off for years but finally seeing progress! Keep going!](https://preview.redd.it/lipgkf5sd8x71.jpg?auto=webp&s=79ea4be30a14d7715e2cc8d098ed801fec21828b "F/27/5’6″ [150 > 120 lbs = 30lbs] Been working on fitness on and off for years but finally seeing progress! Keep going!")
