M/30/5’8″ [175lbs > 140lbs = 35lbs] 9 months with weights and keto AMA
![M/30/5’8″ [175lbs > 140lbs = 35lbs] 9 months with weights and keto AMA](https://preview.redd.it/d1h7svk8f3ta1.jpg?auto=webp&v=enabled&s=48261d5ff03c8a412493b1007cbb8644432694f5 "M/30/5’8″ [175lbs > 140lbs = 35lbs] 9 months with weights and keto AMA")
M/30/5’8″ [175lbs > 140lbs = 35lbs] 9 months with weights and keto AMA
M/30/5’8″ [175lbs > 140lbs = 35lbs] 9 months with weights and keto AMA
![F/34/155cm [125,7 kg > 89,2 kg = 36,5kg] Christmas 22 vs Christmas 23](https://preview.redd.it/xfdn4oasjt8c1.jpeg?auto=webp&s=61b3755cdcb42ab636a93c167f750f88d48236fb "F/34/155cm [125,7 kg > 89,2 kg = 36,5kg] Christmas 22 vs Christmas 23")
![F/25/5’6 [196lbs>169lbs=-27lbs] Weightloss progess](https://preview.redd.it/gyek8f86lt8b1.jpg?auto=webp&v=enabled&s=dc3f7aabd9547f514c4fb32ab2435c5d6d8e7a87 "F/25/5’6 [196lbs>169lbs=-27lbs] Weightloss progess")
![F/34/5’4” [120<132=12] forget that scale! Isn’t body recomp cool?](https://preview.redd.it/acfnnzwki2y81.jpg?auto=webp&s=9e5fc21af899063a86ed6aeca0b56cdfef23da5d "F/34/5’4” [120<132=12] forget that scale! Isn’t body recomp cool?")