F/28/5’6”[172lbs>156lbs=16lbs](2.5 months) – gym, running and better habits have made me feel so much better
 – gym, running and better habits have made me feel so much better](https://preview.redd.it/p18udjqghrsa1.jpg?auto=webp&v=enabled&s=b5e9212e17057c0170affac24155162951ecd5a1 "F/28/5’6”[172lbs>156lbs=16lbs](2.5 months) – gym, running and better habits have made me feel so much better")
F/28/5’6”[172lbs>156lbs=16lbs](2.5 months) – gym, running and better habits have made me feel so much better
F/28/5’6”[172lbs>156lbs=16lbs](2.5 months) – gym, running and better habits have made me feel so much better
![F/46/5’0 [215lbs > 135lbs = 80lbs] (11 months) Loving this new healthy & fit me!! 2 months into body recomp!](https://preview.redd.it/2ygu01ouqe281.jpg?auto=webp&s=837a27853d65b732b04498507c74c4d1b57f49b4 "F/46/5’0 [215lbs > 135lbs = 80lbs] (11 months) Loving this new healthy & fit me!! 2 months into body recomp!")
![M/24/5’6 [180lbs > 141lbs = 39lbs] Almost back down to my high school weight and feeling the best I’ve ever felt. Dedication pays off for real. Feeling a lot happier with my body overall.](https://preview.redd.it/tq2ewsf4zydb1.jpg?auto=webp&s=536b99453f9905bd64309ec14c0d5d4761aba19c "M/24/5’6 [180lbs > 141lbs = 39lbs] Almost back down to my high school weight and feeling the best I’ve ever felt. Dedication pays off for real. Feeling a lot happier with my body overall.")