M/21/5’10 [140lbs -> 165lbs = 25lbs] (2 years) I’ve worked out since I was 14(mainly calisthenics)but these last couple of years I’ve put in much more effort and discipline. I feel like it shows
![M/21/5’10 [140lbs -> 165lbs = 25lbs] (2 years) I’ve worked out since I was 14(mainly calisthenics)but these last couple of years I’ve put in much more effort and discipline. I feel like it shows](https://preview.redd.it/anyqpqo61zdb1.jpg?auto=webp&s=57f6f857efc46092478fd6cee6b0f00147d98fea "M/21/5’10 [140lbs -> 165lbs = 25lbs] (2 years) I’ve worked out since I was 14(mainly calisthenics)but these last couple of years I’ve put in much more effort and discipline. I feel like it shows")
M/21/5’10 [140lbs -> 165lbs = 25lbs] (2 years) I’ve worked out since I was 14(mainly calisthenics)but these last couple of years I’ve put in much more effort and discipline. I feel like it shows
![F/24/5’4” [180lbs > 150lbs = 30lbs lost] (24 months) so I’ve posted before. Struggled with an eating disorder. Went into recovery, Gained a bunch of weight was 180 at my heaviest, 93 at my smallest, Now feeling healthier and and more beautiful than ever](https://preview.redd.it/krnmljy8nh281.jpg?auto=webp&s=851daa44739a78eddfb4759f8bf8a43c0d9092a5 "F/24/5’4” [180lbs > 150lbs = 30lbs lost] (24 months) so I’ve posted before. Struggled with an eating disorder. Went into recovery, Gained a bunch of weight was 180 at my heaviest, 93 at my smallest, Now feeling healthier and and more beautiful than ever")
![F/29/5’8 [296>218, 78 lbs lost] (2 years; 1 year consistent effort); Still have a ways to go but found out today I am officially no longer “plus sized!”](https://preview.redd.it/ufxemb0qe7281.jpg?auto=webp&s=abca10278dc1192c069327860b47c50d6c927939 "F/29/5’8 [296>218, 78 lbs lost] (2 years; 1 year consistent effort); Still have a ways to go but found out today I am officially no longer “plus sized!”")
![M/27/6’3” [120kg>85kg<100kg] 12 years progress](https://preview.redd.it/6lg2nvlacvuc1.jpeg?auto=webp&s=804b7fae2935af58b55eb910f4ca2aa8cb9f3b52 "M/27/6’3” [120kg>85kg<100kg] 12 years progress")