M/28/5’11”[227>165=62] While I’m not where I fully want to be yet, I’m ecstatic with my current progress!
![M/28/5’11”[227>165=62] While I’m not where I fully want to be yet, I’m ecstatic with my current progress!](https://preview.redd.it/kjcwf4x00sdb1.jpg?auto=webp&s=d96a28b1f08fe0076ffec8b8fe60bd5814b5f5dc "M/28/5’11”[227>165=62] While I’m not where I fully want to be yet, I’m ecstatic with my current progress!")
M/28/5’11”[227>165=62] While I’m not where I fully want to be yet, I’m ecstatic with my current progress!
M/28/5’11”[227>165=62] While I’m not where I fully want to be yet, I’m ecstatic with my current progress!
![M/41/5’4 [270 >155 = 115 lbs] Just thought I’d share this here as well. I did it mainly with Intermittent Fasting with some Periodic prolonged fasts. I had tried the other methods of eat less move more for years and that didn’t work for me. :)](https://preview.redd.it/t0saqemb7j281.jpg?auto=webp&s=175f97b5534dbfa474cf298eaf8f85502239c51e "M/41/5’4 [270 >155 = 115 lbs] Just thought I’d share this here as well. I did it mainly with Intermittent Fasting with some Periodic prolonged fasts. I had tried the other methods of eat less move more for years and that didn’t work for me. :)")
![M/30/5’5 [230-210] I used to be @ 150lbs, then my brother passed away over a year ago and it’s been hard for me ever since. It’s not a huge difference, but I’m becoming stronger each day.](https://preview.redd.it/53i2743ehv7a1.jpg?auto=webp&s=96526bcd38f5e593aec3b2e03a19a1fadb846734 "M/30/5’5 [230-210] I used to be @ 150lbs, then my brother passed away over a year ago and it’s been hard for me ever since. It’s not a huge difference, but I’m becoming stronger each day.")