F/37/5’4 [324>148=176] 2 years progress
![F/37/5’4 [324>148=176] 2 years progress](https://preview.redd.it/kwf9e6w4f0tb1.jpg?auto=webp&s=654e75c5995d638d86e670430eb9d854646c37e6 "F/37/5’4 [324>148=176] 2 years progress")
VSG Jan 2022
Peloton April 2022
Gallbladder removal October 2022
Rejoined Rugby September 2023
Run a 5K 2024
- Ketogenic Diet: Detox Diet: Weight Loss for Beginners & Detox Cleanse to Heal the Inflammation, Lose Belly Fat & Increase Energy (weight loss tips, cleanse, … cookbook, ketogenic diet for weight)
- Cleveland’s Nightmare Unleashed: Man Sets Loose 1.5 Million Balloons
![F/32/5’4 [145>139 = 6 lbs] 1 month of eating clean and hitting the gym hard :)](https://preview.redd.it/8ol00eywg83d1.jpeg?auto=webp&s=5b4d4e67c9addd3ee8999315e6d2e4f7ef0f4e89 "F/32/5’4 [145>139 = 6 lbs] 1 month of eating clean and hitting the gym hard :)")
![M/23/6’1”[63kg(138lb) > 78kg (171lb) = 15kg (33lb) Gained] (2.5yrs)](https://preview.redd.it/pbv9evv925jc1.jpeg?auto=webp&s=a28de8214800c638a86de767b1e3499fe2cc22c7 "M/23/6’1”[63kg(138lb) > 78kg (171lb) = 15kg (33lb) Gained] (2.5yrs)")
![F/30/5’7” [292lbs – 225lbs = 67lbs] (8 months) I think I’m FINALLY noticing something happening](https://preview.redd.it/fw655g5hd19c1.jpeg?auto=webp&s=57606679b8b3ea6b91a39c18ba413ef29325884b "F/30/5’7” [292lbs – 225lbs = 67lbs] (8 months) I think I’m FINALLY noticing something happening")