F/37/5’4 [324>148=176] 2 years progress
![F/37/5’4 [324>148=176] 2 years progress](https://preview.redd.it/kwf9e6w4f0tb1.jpg?auto=webp&s=654e75c5995d638d86e670430eb9d854646c37e6 "F/37/5’4 [324>148=176] 2 years progress")
VSG Jan 2022
Peloton April 2022
Gallbladder removal October 2022
Rejoined Rugby September 2023
Run a 5K 2024
VSG Jan 2022
Peloton April 2022
Gallbladder removal October 2022
Rejoined Rugby September 2023
Run a 5K 2024
![M/44/5’11” [172lbs > 153lbs = 19lbs] 140 days w/o alcohol!](https://preview.redd.it/itc6kd0qo13b1.jpg?auto=webp&v=enabled&s=84e9e3eca90e3af35a79dbf8bfae44fc6c7844fb "M/44/5’11” [172lbs > 153lbs = 19lbs] 140 days w/o alcohol!")
![F/29/5’8 [309 – 251 lbs] = 58lbs in 7 months… still a long way to go but feel so much healthier](https://preview.redd.it/6cypami6ai3c1.jpg?auto=webp&s=7d0fc7eb2faaaf5cf3dbd6ea3a554d614f6198b7 "F/29/5’8 [309 – 251 lbs] = 58lbs in 7 months… still a long way to go but feel so much healthier")
![F/40/5’5 [150 – 170lbs] Visible progress despite major setbacks](https://preview.redd.it/ze4yapoee7jc1.jpeg?auto=webp&s=8311f4b04185d1512e42c4374cae9cd8a8b0f43d "F/40/5’5 [150 – 170lbs] Visible progress despite major setbacks")