F/37/5’4 [324>148=176] 2 years progress
![F/37/5’4 [324>148=176] 2 years progress](https://preview.redd.it/kwf9e6w4f0tb1.jpg?auto=webp&s=654e75c5995d638d86e670430eb9d854646c37e6 "F/37/5’4 [324>148=176] 2 years progress")
VSG Jan 2022
Peloton April 2022
Gallbladder removal October 2022
Rejoined Rugby September 2023
Run a 5K 2024
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![M/24/6’0” [300>205=95lbs] (6 years) Been a long journey. First 4 years lost about 50-60lbs. Last 2 years started lifting and increased cardio. Happy to make it this far.](https://preview.redd.it/autciz099s8b1.jpg?auto=webp&v=enabled&s=e07aa01d7b4387e6728d52aa678bf04f0333ce17 "M/24/6’0” [300>205=95lbs] (6 years) Been a long journey. First 4 years lost about 50-60lbs. Last 2 years started lifting and increased cardio. Happy to make it this far.")
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