M/29/6’2″ [168lbs to 211lbs] (10 years) it’s a long process and I struggle to gain but natty till the end!
![M/29/6’2″ [168lbs to 211lbs] (10 years) it’s a long process and I struggle to gain but natty till the end!](https://preview.redd.it/kfo2rjqh51tb1.jpg?auto=webp&s=336ddbd8e287e1ca24eec7c515577dff0d955046 "M/29/6’2″ [168lbs to 211lbs] (10 years) it’s a long process and I struggle to gain but natty till the end!")
M/29/6’2″ [168lbs to 211lbs] (10 years) it’s a long process and I struggle to gain but natty till the end!
M/29/6’2″ [168lbs to 211lbs] (10 years) it’s a long process and I struggle to gain but natty till the end!
;[148>131=17lbs lost](4mo)](https://external-preview.redd.it/o54EGOPot2xZhDmVTsbl8zOJNcZrs4rZ3NOF_jCU1jI.jpg?auto=webp&v=enabled&s=0db4c8914707d114f3c6a6867bc1aba9a0129dac "F/27/5’3″ [180>131=49lbs lost](48mo);[148>131=17lbs lost](4mo)")
![F/32/5’8”[294lbs>185lbs=109lbs] (3 years) another 25lbs to go, some face gains for motivation!](https://preview.redd.it/ndehavc9old91.jpg?auto=webp&s=f6b6decc9101a87cc2818f8d82a92f7e220859ef "F/32/5’8”[294lbs>185lbs=109lbs] (3 years) another 25lbs to go, some face gains for motivation!")
![M/21/6’0 [139lbs>205lbs] Started training 4 years ago natural. On a bulk currently](https://preview.redd.it/a7cti9cg9wdb1.jpg?auto=webp&s=3b5d7e81a54a4c13c818055aedb38bd26465cec2 "M/21/6’0 [139lbs>205lbs] Started training 4 years ago natural. On a bulk currently")