M/39/6′ 0″ [285 > 194 = 91 Ibs] face gains. A long journey that is not finished yet.
![M/39/6′ 0″ [285 > 194 = 91 Ibs] face gains. A long journey that is not finished yet.](https://preview.redd.it/bpr0mx84zysb1.jpg?auto=webp&s=ee0d0ee0c906c8ce9e5851034a6e7fbc91fef18a "M/39/6′ 0″ [285 > 194 = 91 Ibs] face gains. A long journey that is not finished yet.")
M/39/6′ 0″ [285 > 194 = 91 Ibs] face gains. A long journey that is not finished yet.
M/39/6′ 0″ [285 > 194 = 91 Ibs] face gains. A long journey that is not finished yet.
![M/26/6’0” [230lbs > 197lbs = 33lbs lost] (6 months) Getting discouraged](https://preview.redd.it/v94l0iswhh3d1.jpeg?auto=webp&s=19513a1871f308c79fbc3bc557456e266648f96b "M/26/6’0” [230lbs > 197lbs = 33lbs lost] (6 months) Getting discouraged")
![F/25/5’4” [230lb > 123lbs = 107lbs] (60 months/5 years) Photo on the left was me at 20yo suffering from B.E.D. and food addiction. Photo on the right is me after 5 years of consistency at the gym and building sustainable healthy habits. Don’t give up!!!](https://preview.redd.it/ba7qc02uq5t91.jpg?auto=webp&s=aa46c2308265ae828da1364188fb228a71566f32 "F/25/5’4” [230lb > 123lbs = 107lbs] (60 months/5 years) Photo on the left was me at 20yo suffering from B.E.D. and food addiction. Photo on the right is me after 5 years of consistency at the gym and building sustainable healthy habits. Don’t give up!!!")
![M/31/6’3 [230 > 210 = 20] (5 months) Progress over the last 5 months](https://preview.redd.it/kso66z3rsqpc1.jpeg?auto=webp&s=4cd3ea340ab1330fd02c7a68844e2a24455912f3 "M/31/6’3 [230 > 210 = 20] (5 months) Progress over the last 5 months")