F/20/5’1 [39kg > 46kg=7kgs] (10 months) weight gain celebration!
![F/20/5’1 [39kg > 46kg=7kgs] (10 months) weight gain celebration!](https://preview.redd.it/oo4eh9uu34jc1.jpeg?auto=webp&s=9b0a270700ed5d908d570cd9da109017bcbb7f58 "F/20/5’1 [39kg > 46kg=7kgs] (10 months) weight gain celebration!")
10 month weight gain, got to celebrate with my first dance. Proud of where i am, dont let fear hold you back!
10 month weight gain, got to celebrate with my first dance. Proud of where i am, dont let fear hold you back!
![M/25/5’8″ [242 lbs > 155 lbs = -87lbs] (13 months) thankful I committed last year’s holidays to change so that I can enjoy this year’s with peace of mind](https://preview.redd.it/xh896jnisw7a1.jpg?auto=webp&s=5392826ed0c725a787096b95b2480989bf214400 "M/25/5’8″ [242 lbs > 155 lbs = -87lbs] (13 months) thankful I committed last year’s holidays to change so that I can enjoy this year’s with peace of mind")
![F/50/5’4″ [221.7lbs >143.5lbs = 78.2lbs] I blew past my goal weight of 145lbs in 7 months but lost 72lbs of it in 6 months with Fasting, Low Carb, Working Out, Increasing my NEAT and getting adequate quality SLEEP. Anything is possible if I could achieve this still going through perimenopause.](https://preview.redd.it/o1t20hoz4in81.jpg?auto=webp&s=d1bfb4189c87721f511a354c0a5091731eafa723 "F/50/5’4″ [221.7lbs >143.5lbs = 78.2lbs] I blew past my goal weight of 145lbs in 7 months but lost 72lbs of it in 6 months with Fasting, Low Carb, Working Out, Increasing my NEAT and getting adequate quality SLEEP. Anything is possible if I could achieve this still going through perimenopause.")
![M/27/6’3” [120kg>85kg<100kg] 12 years progress](https://preview.redd.it/6lg2nvlacvuc1.jpeg?auto=webp&s=804b7fae2935af58b55eb910f4ca2aa8cb9f3b52 "M/27/6’3” [120kg>85kg<100kg] 12 years progress")