F/26/174cm [135lbs > 146lbs = 11lbs gained] (2 years)
![F/26/174cm [135lbs > 146lbs = 11lbs gained] (2 years)](https://preview.redd.it/fka67grob4jc1.jpeg?auto=webp&s=db9ba346ee47f93b58eeef19ae082d57d706652e "F/26/174cm [135lbs > 146lbs = 11lbs gained] (2 years)")
The only before picture I have is that poorly angled one!
But I’ve been going to the gym for around two years, although I did take about 5 months off last summer 😬
The only before picture I have is that poorly angled one!
But I’ve been going to the gym for around two years, although I did take about 5 months off last summer 😬
![M/25/6’1” [102kg > 77kg = 25kg] (13 months) Rediscovering martial arts has changed me both mentally and physically, it’s been amazing to step into the ring again 🤘](https://preview.redd.it/0u9i2i1fhb281.jpg?auto=webp&s=ee6b4a3d5acbf2865c513153f7d36c870bd29d67 "M/25/6’1” [102kg > 77kg = 25kg] (13 months) Rediscovering martial arts has changed me both mentally and physically, it’s been amazing to step into the ring again 🤘")
 so much happier :)](https://preview.redd.it/vk4v9drpgf891.jpg?auto=webp&s=e698d6207c495d859f9b666aa353e9ec869aa7a0 "f/17/5’3[181>159=21lb](3 months) so much happier :)")