F/37/5’4” [247>226= -21lbs] slow fat loss with weight training. 1 year 5 months progress.

I’ve focused on lifting weights and lots of steps. Coming up on 2 years and still hard to get over the fact the scale is much higher than I want it to be but I’m stronger than ever in my life now. I feel healthier too. I’m excited to see what happens in 2024 for me.