F/18/5’6 [221>195]=26 lbs (4 months)
I’ve been strength training for a year or so on and off but i recently started to care about my diet and that’s when i noticed weight loss. this is my progress so far and im hoping on going down to 170, my lowest weight i’ve been post puberty. I wish I had a better pic of when I was 220 but i hated the camera during that time. This is one of the only pictures I have at my HW.

![F/18/5’6 [221>195]=26 lbs (4 months) F/18/5’6 [221>195]=26 lbs (4 months)](https://preview.redd.it/20lrxfk9zmpc1.jpeg?auto=webp&s=986f24ce23e528d6e109259f33655e7e5135dd8c)