M/23/5’11″ [240lbs > 192lbs = 48lbs] (9 months) I used to weight 300+ but the 240 pic marks when i started to take things seriously. Shame for the loose skin though.
![M/23/5’11" [240lbs > 192lbs = 48lbs] (9 months) I used to weight 300+ but the 240 pic marks when i started to take things seriously. Shame for the loose skin though.](https://preview.redd.it/8gnxks377f281.jpg?auto=webp&s=46cd9c80d08dcf61484e0f4f4cc8834938459523 "M/23/5’11\" [240lbs > 192lbs = 48lbs] (9 months) I used to weight 300+ but the 240 pic marks when i started to take things seriously. Shame for the loose skin though. 2")
M/23/5’11″ [240lbs > 192lbs = 48lbs] (9 months) I used to weight 300+ but the 240 pic marks when i started to take things seriously. Shame for the loose skin though.
![M/23/5'11” [319lbs > 210lbs = 109lbs] (12 months) BDD is quite bad, any tips?](https://preview.redd.it/5twtuy1y47s71.jpg?auto=webp&s=b5ae0dd3c19582076b96545c06fa60548cd9d11b "M/23/5'11” [319lbs > 210lbs = 109lbs] (12 months) BDD is quite bad, any tips? 3")
![M/19/5’8” [215 > 167 = 48 lbs] 6 months of lifting, cardio, and CICO, not done yet but on my way](https://preview.redd.it/38bm1hvk3r7a1.jpg?auto=webp&v=enabled&s=16a8c6f02ac0082ed0bc95a86d88ee56db718067 "M/19/5’8” [215 > 167 = 48 lbs] 6 months of lifting, cardio, and CICO, not done yet but on my way 4")
![F/28/5’3″ [156lbs > 150lbs = 6lbs] Accountability Post – 1 Month](https://preview.redd.it/oq35nph4xr8b1.jpg?auto=webp&v=enabled&s=9e91e2245492ff9dd0c941372e52d45e759cbf13 "F/28/5'3\" [156lbs > 150lbs = 6lbs] Accountability Post - 1 Month 5")