M/27/6’1″ [298lbs>196lbs] 23 months – looking back at my last weight loss journey for motivation as I am aiming to get back to around the 195lb mark – second post/image
![M/27/6'1" [298lbs>196lbs] 23 months - looking back at my last weight loss journey for motivation as I am aiming to get back to around the 195lb mark - second post/image](https://preview.redd.it/9rkbtx8r1hgd1.png?auto=webp&s=287a30463c0c8366397ec1ce46e80e44d222e362 "M/27/6'1\" [298lbs>196lbs] 23 months - looking back at my last weight loss journey for motivation as I am aiming to get back to around the 195lb mark - second post/image 1")
M/27/6’1″ [298lbs>196lbs] 23 months – looking back at my last weight loss journey for motivation as I am aiming to get back to around the 195lb mark – second post/image
![M/36/6″0 [406>290=116lbs lost] 12 months pics taken exactly 1 year apart. No surgery or fad diets. Just exercise 5 days a week and a calorie deficit 6 days a week.](https://preview.redd.it/3135ub82szdb1.jpg?auto=webp&s=53a36e4b36010dcf2eb24b1fd7c9b55c5d9b6262 "M/36/6″0 [406>290=116lbs lost] 12 months pics taken exactly 1 year apart. No surgery or fad diets. Just exercise 5 days a week and a calorie deficit 6 days a week.")