F/19/5’9” [160-150=10lbs] | 2 months | intermittent fasting
![F/19/5’9” [160-150=10lbs] | 2 months | intermittent fasting](https://preview.redd.it/2tke4m0cmigd1.jpeg?auto=webp&s=e018c64791a7cd5f75ff734dc77272eb748be3a9 "F/19/5’9” [160-150=10lbs] | 2 months | intermittent fasting 1")
21:3 intermittent fasting (I don’t eat at work or breakfast plus sleep early) do you see the difference? 125lbs is my goal
21:3 intermittent fasting (I don’t eat at work or breakfast plus sleep early) do you see the difference? 125lbs is my goal
![M/41/6’ 2” [315>225 = 90’lbs] 3 and 1/2 years](https://preview.redd.it/7yrxnqnhak281.jpg?auto=webp&s=4b1eca0d471ec262dd384ecca2472b79d0c3e094 "M/41/6’ 2” [315>225 = 90’lbs] 3 and 1/2 years")
![F/30/5’6” [326lbs>295lbs= 31lbs] Same event last year and today. Was about the same weight as on the left 8 weeks ago when I started. 30lbs down so far. Long way to chase healthier me. It’s the most wonderful time to make good choices ✨](https://preview.redd.it/d1zxvw1wj8281.jpg?auto=webp&s=c84015ce16a611d9c8c25670fc8b15e3651f6e4f "F/30/5’6” [326lbs>295lbs= 31lbs] Same event last year and today. Was about the same weight as on the left 8 weeks ago when I started. 30lbs down so far. Long way to chase healthier me. It’s the most wonderful time to make good choices ✨")