M/27/6’2” [180lbs > 171lbs = 9lbs] one year progress pic :~)
![M/27/6’2” [180lbs > 171lbs = 9lbs] one year progress pic :~)](https://preview.redd.it/2rd4po4wilgd1.jpeg?auto=webp&s=3ba73eb11c8255a3cd2f9c5a016da93c34887686 "M/27/6’2” [180lbs > 171lbs = 9lbs] one year progress pic :~) 1")
One year ago I made the decision to take my health seriously. I feel like a brand new person. Seriously so proud of the progress made so far 🙂
One year ago I made the decision to take my health seriously. I feel like a brand new person. Seriously so proud of the progress made so far 🙂
![F/18/173cm [55kg>61kg=6kg] (1 year and 2 months) Squatting can do a lot for you😅](https://preview.redd.it/l56d1ld40p7a1.jpg?auto=webp&v=enabled&s=f5ad08a6f5dbc7f28d9323f6ec251c83c0d1c90c "F/18/173cm [55kg>61kg=6kg] (1 year and 2 months) Squatting can do a lot for you😅")
![M/28/5’7″ [195 > 180 = -15lbs] (10 Months) Cut&Bulk Transformation](https://preview.redd.it/bs97mir6jpia1.jpg?auto=webp&v=enabled&s=c89db309cc28208d0ceb769744829e44ef13bdcc "M/28/5’7″ [195 > 180 = -15lbs] (10 Months) Cut&Bulk Transformation")