M/19/5’5” [155lbs to 134lbs] (9 months)
![M/19/5’5” [155lbs to 134lbs] (9 months)](https://preview.redd.it/gt45tuty5lgd1.jpeg?auto=webp&s=3a58bc74a389b1b13ab6a04d8923c8603fbd13af "M/19/5’5” [155lbs to 134lbs] (9 months) 1")
Been recomping for the last 9 months or so but really only starting getting into lifting at the beginning of the year. The gains have been crazy. Bulk starting next week.
Been recomping for the last 9 months or so but really only starting getting into lifting at the beginning of the year. The gains have been crazy. Bulk starting next week.
![M/26/5’11’’[180>185 = 5lbs] friend sent me an old pic of me, feel like it’s a different person.](https://preview.redd.it/izvjyg8rccx71.jpg?auto=webp&s=d7a7b0245f120c131b4477f2ff96857d64ae7436 "M/26/5’11’’[180>185 = 5lbs] friend sent me an old pic of me, feel like it’s a different person.")
![M/41/5’4 [270 >155 = 115 lbs] Just thought I’d share this here as well. I did it mainly with Intermittent Fasting with some Periodic prolonged fasts. I had tried the other methods of eat less move more for years and that didn’t work for me. :)](https://preview.redd.it/t0saqemb7j281.jpg?auto=webp&s=175f97b5534dbfa474cf298eaf8f85502239c51e "M/41/5’4 [270 >155 = 115 lbs] Just thought I’d share this here as well. I did it mainly with Intermittent Fasting with some Periodic prolonged fasts. I had tried the other methods of eat less move more for years and that didn’t work for me. :)")
![M/24/5’10” [130->153=23lbs] showing the leg gains before I set off for the next winter lean bulk of new PPL routine and more calories ! Can’t wait – for now before and after since I started leg addition](https://preview.redd.it/qmjx095w4lm71.jpg?auto=webp&s=3c6438890a4e8a5454f909717d345d52318042c6 "M/24/5’10” [130->153=23lbs] showing the leg gains before I set off for the next winter lean bulk of new PPL routine and more calories ! Can’t wait – for now before and after since I started leg addition")