M/28/180 (5’10-5’11) [96,5 > 71 = 25 kg lost] December 2022 – end of July 2024
![M/28/180 (5'10-5'11) [96,5 > 71 = 25 kg lost] December 2022 - end of July 2024](https://external-preview.redd.it/vhNAyuVMFGCEI0Gv8BI2iyMtD9ss6hjeYKVUASecugg.jpg?auto=webp&s=9475d4009b0488b4d4335df7f4325a2b9c88d2b9 "M/28/180 (5'10-5'11) [96,5 > 71 = 25 kg lost] December 2022 - end of July 2024 1")
M/28/180 (5’10-5’11) [96,5 > 71 = 25 kg lost] December 2022 – end of July 2024
View Reddit by xokk – View Source
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![M/23/180cm [83 kgs] (2 years) I think my facial structure is much better now. I started working out regularly, tried to stop breathing with the mouth and I’ve been doing mewing for half of a year](https://preview.redd.it/qurfp718etdb1.jpg?auto=webp&s=854012e5aea4e52db3ce5dfe51a9b4f7600fe90f "M/23/180cm [83 kgs] (2 years) I think my facial structure is much better now. I started working out regularly, tried to stop breathing with the mouth and I’ve been doing mewing for half of a year")
![F/37/5’9” [163>163 0 Loss] Not seeing the scale move but seeing some progress. Boot camp style workouts 4-5 times a week for the last 4 months. Heavy on weights.](https://preview.redd.it/ftswwymzyg891.jpg?auto=webp&s=a11774429c7dcb3f3cedc119ab2d772bab7eb037 "F/37/5’9” [163>163 0 Loss] Not seeing the scale move but seeing some progress. Boot camp style workouts 4-5 times a week for the last 4 months. Heavy on weights.")