M/30/6’0 [312 > 278= 34lb] (2 months) – aiming to reach goal weight of 190lb
![M/30/6’0 [312 > 278= 34lb] (2 months) - aiming to reach goal weight of 190lb](https://preview.redd.it/ticzfwhm8ogd1.jpeg?auto=webp&s=9d3e419568ab232a533614551361b41c3e6d8692 "M/30/6’0 [312 > 278= 34lb] (2 months) - aiming to reach goal weight of 190lb 1")
M/30/6’0 [312 > 278= 34lb] (2 months) – aiming to reach goal weight of 190lb
- Junkin 6 Pcs Fundraising Thermometer Goal Charts Tracker Decal 48 x 11 Inch Dry Erase Thermometer Goal Setting Wall Poster Removable Giant Goal Vinyl Sticker Classroom Office Wall Temperature Posters
- Chair Yoga for Seniors Over 60: Chair Yoga for Weight Loss and Fit. Sitting Exercises for Seniors: Men, Women, Beginners. 28 Day Chart of Chair … Part 2, and Chair Yoga. Highly rated books.)
![F/34/5’10 [180lbs > 148lbs = 32lbs] (1 year – 8 total months of active effort; 170 in before pic) Wish I’d taken a true before pic at my highest, because this comparison is the first time I’ve been able to actually see & acknowledge the progress. Motivation to hit my ultimate goal reignited! ❤️🔥💪](https://preview.redd.it/d7uwnbbejpi91.jpg?auto=webp&s=1d95a905b052375fe5783701edae22acf2dbbeb6 "F/34/5’10 [180lbs > 148lbs = 32lbs] (1 year – 8 total months of active effort; 170 in before pic) Wish I’d taken a true before pic at my highest, because this comparison is the first time I’ve been able to actually see & acknowledge the progress. Motivation to hit my ultimate goal reignited! ❤️🔥💪")
![F/37/5’6” [198 > 148 = 50 lbs] face gains](https://preview.redd.it/jbx2lkfnops81.jpg?auto=webp&s=a9d90c6cb2447d857f84763409465538c72eb301 "F/37/5’6” [198 > 148 = 50 lbs] face gains")
![F/29/5’5” [165 > 140 = 25lbs] (1 year) Bedhead in 2021, bedhead in 2022. I was miserable!](https://preview.redd.it/rh1ahsz5d6y91.jpg?auto=webp&s=af1f1da2b84ecc9e2723a15077baab8dea7341c4 "F/29/5’5” [165 > 140 = 25lbs] (1 year) Bedhead in 2021, bedhead in 2022. I was miserable!")