F/32/5’4” [215lbs > 154lbs = 63lbs] straight face gains. Still have 25lbs or so left to go.
![F/32/5’4” [215lbs > 154lbs = 63lbs] straight face gains. Still have 25lbs or so left to go.](https://preview.redd.it/6tybgd3yjwgd1.jpeg?auto=webp&s=de1342d65e4fabe16dc76e42213058cf375459c7 "F/32/5’4” [215lbs > 154lbs = 63lbs] straight face gains. Still have 25lbs or so left to go. 1")
F/32/5’4” [215lbs > 154lbs = 63lbs] straight face gains. Still have 25lbs or so left to go.
F/32/5’4” [215lbs > 154lbs = 63lbs] straight face gains. Still have 25lbs or so left to go.
![F/36/5’4″ [248lbs > 148lbs = 100lbs] 1 year and 6 months later, I actually hit the 100lbs lost milestone! More to go!](https://preview.redd.it/ccktxlp1ozic1.jpeg?auto=webp&s=fbc9b8e0dfbe286d5eab54772fa8afc0eabad63d "F/36/5’4″ [248lbs > 148lbs = 100lbs] 1 year and 6 months later, I actually hit the 100lbs lost milestone! More to go!")
![M/38/5’10” [495 > 175 = 320lbs] (24 months) This is what losing 320lbs really looks like](https://preview.redd.it/ktpqurm9sr8b1.jpg?auto=webp&v=enabled&s=9f2fb18afe2c38ed1e0a01aaa4bc4535a54d4fe1 "M/38/5’10” [495 > 175 = 320lbs] (24 months) This is what losing 320lbs really looks like")
![M/23/180cm [83 kgs] (2 years) I think my facial structure is much better now. I started working out regularly, tried to stop breathing with the mouth and I’ve been doing mewing for half of a year](https://preview.redd.it/qurfp718etdb1.jpg?auto=webp&s=854012e5aea4e52db3ce5dfe51a9b4f7600fe90f "M/23/180cm [83 kgs] (2 years) I think my facial structure is much better now. I started working out regularly, tried to stop breathing with the mouth and I’ve been doing mewing for half of a year")