Weightloss Pictures F/30/5’3” [212 > 192 = 20 lbs] | 2 months | Lots still to go, but excited about my disappearing stomach! August 5, 2024 Stan March 31st vs August 4th. 99% CICO, 1% workouts lol. View Reddit by cassholex – View Source
![F/30/5’3” [212 > 192 = 20 lbs] | 2 months | Lots still to go, but excited about my disappearing stomach!](https://preview.redd.it/qxy9i2fbaxgd1.jpeg?auto=webp&s=7d8d82ca7b4455860d4f03fe944893a87815402b "F/30/5’3” [212 > 192 = 20 lbs] | 2 months | Lots still to go, but excited about my disappearing stomach! 1")
![M/42/5’10” [226lbs->200lbs=26lbs] 1 yr progress](https://preview.redd.it/4fgu4gorw0md1.jpeg?auto=webp&s=96707033eaad9e65d37bc5d4629129c9ed26d9f5 "M/42/5’10” [226lbs->200lbs=26lbs] 1 yr progress")
![M/53/5’8” [350lbs > 240lbs = 110lbs] Ongoing weight loss since 2017. I’m focusing on losing another 50 lbs after having regained 10 lbs in the past year due to a back injury and 2 bouts of Covid. I’m reducing the number of miles I’m walking and running and replacing it with resistance training.](https://preview.redd.it/wmw4a5on5ti91.jpg?auto=webp&s=e41ce0f9cacb0a884aded7b3f3d34ba6d179d3aa "M/53/5’8” [350lbs > 240lbs = 110lbs] Ongoing weight loss since 2017. I’m focusing on losing another 50 lbs after having regained 10 lbs in the past year due to a back injury and 2 bouts of Covid. I’m reducing the number of miles I’m walking and running and replacing it with resistance training.")
![F/23/5’6 [185lbs > 155lbs = 30lbs] (5 months) A co-worker commented about my face gains – I hadn’t realized how much of a difference there was! Getting healthier every day!](https://external-preview.redd.it/VjzjGeIIK0zA1GRtMHdGimuSLnKgmleGqqb3xZ_pB-w.jpg?auto=webp&s=e9fcc9e9d80c52982111ffeb9815690919f9b264 "F/23/5’6 [185lbs > 155lbs = 30lbs] (5 months) A co-worker commented about my face gains – I hadn’t realized how much of a difference there was! Getting healthier every day!")