F/21/5’5 [175 lbs>140lbs=-35lbs] | 18 months | Have some more body recomp to go but I’m proud!
![F/21/5’5 [175 lbs>140lbs=-35lbs] | 18 months | Have some more body recomp to go but I’m proud!](https://preview.redd.it/86heqhoxbxgd1.jpeg?auto=webp&s=ce0244a76aed0f0ed485f47c97a7da69b4ac8e8c "F/21/5’5 [175 lbs>140lbs=-35lbs] | 18 months | Have some more body recomp to go but I’m proud! 1")
F/21/5’5 [175 lbs>140lbs=-35lbs] | 18 months | Have some more body recomp to go but I’m proud!
F/21/5’5 [175 lbs>140lbs=-35lbs] | 18 months | Have some more body recomp to go but I’m proud!
![F/32/5’5 [172 > 130lbs = 42lbs lost] (11 months) finally like my body!](https://preview.redd.it/er5rlf7qf0jc1.jpeg?auto=webp&s=521b41d59d02b2635a52dfb3a1eaba23b72c2f88 "F/32/5’5 [172 > 130lbs = 42lbs lost] (11 months) finally like my body!")
![M/45/5’11” [235 – 168 = 67lbs lost in 10 months]. Met my goal using CICO, IM, exercise, and getting sober.](https://preview.redd.it/1bveuo7jzysb1.jpg?auto=webp&s=9d7a66aa581fe70efebce65a694dff2eae379420 "M/45/5’11” [235 – 168 = 67lbs lost in 10 months]. Met my goal using CICO, IM, exercise, and getting sober.")