F/22/5’5 [220ish > 208lbs = 12lbs] 1 month | finally got into a consistent routine!
![F/22/5’5 [220ish > 208lbs = 12lbs] 1 month | finally got into a consistent routine!](https://preview.redd.it/75p7lqtwgzgd1.jpeg?auto=webp&s=e32df15069e474e307f2b1a07d0cb05834305302 "F/22/5’5 [220ish > 208lbs = 12lbs] 1 month | finally got into a consistent routine! 1")
I know the pics aren’t quite at the same angle but I’m seeing a huge difference. 1 month of a calorie deficit, strength training, and cardio and I can’t wait to see where I am in a few more months 🙂
![F/22/5’7 [176lbs > 141lbs = 35lbs] (7 months) quite the difference a bit of discipline will get ya’ :D](https://preview.redd.it/t6kyqa1lmkpc1.jpeg?auto=webp&s=3e1aaecb7839351fcea8611fe0d9d69424339021 "F/22/5’7 [176lbs > 141lbs = 35lbs] (7 months) quite the difference a bit of discipline will get ya’ :D")
![F/26/5’4” [200lbs > 175ish lbs = 25 lbs] (3 months) Losing what I regained during pandemmy hehe](https://external-preview.redd.it/XFIjTVwbbJFL-mw_uwVcVLUecgymf3bHbAw8x6NgkR0.png?format=pjpg&auto=webp&s=f38f166166e10543ff78e54db91218df15a64120 "F/26/5’4” [200lbs > 175ish lbs = 25 lbs] (3 months) Losing what I regained during pandemmy hehe")
![M/27/6’0″ [273 > 204 = 69lbs] 12 Months. From 42-44″ waist, down to 34″.](https://preview.redd.it/vpwlf4mav0tb1.jpg?auto=webp&s=96b032a4529b19b722216d83db70c84a005418da "M/27/6’0″ [273 > 204 = 69lbs] 12 Months. From 42-44″ waist, down to 34″.")