F/22/5’3″ [147lbs > 140lbs] | 2 months | I’m starting to see the change and I hope I’m not dreaming…
![F/22/5'3" [147lbs > 140lbs] | 2 months | I'm starting to see the change and I hope I'm not dreaming...](https://preview.redd.it/nomzkos5m0hd1.jpeg?auto=webp&s=4f4d40cb32124e7e851c62ce7dee8f22225d5a88 "F/22/5'3\" [147lbs > 140lbs] | 2 months | I'm starting to see the change and I hope I'm not dreaming... 1")
F/22/5’3″ [147lbs > 140lbs] | 2 months | I’m starting to see the change and I hope I’m not dreaming…
F/22/5’3″ [147lbs > 140lbs] | 2 months | I’m starting to see the change and I hope I’m not dreaming…
![F/25/5’6 [225 > 155 = 70lbs] (5 years)](https://preview.redd.it/cqkg51c7ms8b1.jpg?auto=webp&v=enabled&s=3b26b8ae5d2118d7c8afb140add73ff50d6619f1 "F/25/5’6 [225 > 155 = 70lbs] (5 years)")
![F/25/5’4 [255>231=24 lbs lost] same shirt and pants!!! was so shocked to see the difference after feeling like the scale wasn’t moving much. take pictures, everyone!](https://preview.redd.it/hk1cjrkrec391.jpg?auto=webp&s=13823d77ca1c375287b8ab376562661445ffe555 "F/25/5’4 [255>231=24 lbs lost] same shirt and pants!!! was so shocked to see the difference after feeling like the scale wasn’t moving much. take pictures, everyone!")
![M/25/6’1” [102kg > 77kg = 25kg] (13 months) Rediscovering martial arts has changed me both mentally and physically, it’s been amazing to step into the ring again 🤘](https://preview.redd.it/0u9i2i1fhb281.jpg?auto=webp&s=ee6b4a3d5acbf2865c513153f7d36c870bd29d67 "M/25/6’1” [102kg > 77kg = 25kg] (13 months) Rediscovering martial arts has changed me both mentally and physically, it’s been amazing to step into the ring again 🤘")