M/20/6’1” [133 – 150 = 17 pounds] (4.5 months) Goal is 170
![M/20/6’1” [133 - 150 = 17 pounds] (4.5 months) Goal is 170](https://preview.redd.it/1rerj4wkp0hd1.jpeg?auto=webp&s=3aec00b26611439d2ac4caaa1b3d554b016a11ce "M/20/6’1” [133 - 150 = 17 pounds] (4.5 months) Goal is 170 1")
Some calisthenics at first, mostly gym now. This has been a physical and emotional glow up, and the first picture was taken at likely the height of my insecurity. Im very proud of the progress I’ve made, and I wanted to show it off. Thank you all.
![M/41/5’9″[175>160=15] cut progress](https://preview.redd.it/8kklzd9mwtuc1.jpeg?auto=webp&s=1fc6820a31ce84b0ddb2dc02060e85b72107247e "M/41/5’9″[175>160=15] cut progress")
![F/24/5’2” [112lbs-130lbs = 18lbs] weight gain progress 🤘🏻](https://preview.redd.it/kcvasefgvqs81.jpg?auto=webp&s=44a33658c2cbba3336f0a3e748ec3c90954c7787 "F/24/5’2” [112lbs-130lbs = 18lbs] weight gain progress 🤘🏻")
![M/25/5’8″ [242 lbs > 155 lbs = -87lbs] (13 months) thankful I committed last year’s holidays to change so that I can enjoy this year’s with peace of mind](https://preview.redd.it/xh896jnisw7a1.jpg?auto=webp&s=5392826ed0c725a787096b95b2480989bf214400 "M/25/5’8″ [242 lbs > 155 lbs = -87lbs] (13 months) thankful I committed last year’s holidays to change so that I can enjoy this year’s with peace of mind")