F/28/6’1″ [295lbs > 246lbs = 49lbs] (9 months) CICO and weekly hikes + gym 3-4 times a week. Finally starting to see results! 26lbs to goal weight :)
![F/28/6'1" [295lbs > 246lbs = 49lbs] (9 months) CICO and weekly hikes + gym 3-4 times a week. Finally starting to see results! 26lbs to goal weight :)](https://preview.redd.it/0i7gsni6m2hd1.jpeg?auto=webp&s=5bb750cc3e71830d7ffa095449b399ec9662be66 "F/28/6'1\" [295lbs > 246lbs = 49lbs] (9 months) CICO and weekly hikes + gym 3-4 times a week. Finally starting to see results! 26lbs to goal weight :) 1")
F/28/6’1″ [295lbs > 246lbs = 49lbs] (9 months) CICO and weekly hikes + gym 3-4 times a week. Finally starting to see results! 26lbs to goal weight 🙂
![F/29/5’5 [250lbs>187lbs=63lbs] (7.3 months) Update! Lots of loose skin these days 🥹](https://preview.redd.it/u89qa7m02med1.jpeg?auto=webp&s=21b1975253f427106f15fec456e038b704d1f554 "F/29/5’5 [250lbs>187lbs=63lbs] (7.3 months) Update! Lots of loose skin these days 🥹")
![M/21/5’10 [140lbs -> 165lbs = 25lbs] (2 years) I’ve worked out since I was 14(mainly calisthenics)but these last couple of years I’ve put in much more effort and discipline. I feel like it shows](https://preview.redd.it/anyqpqo61zdb1.jpg?auto=webp&s=57f6f857efc46092478fd6cee6b0f00147d98fea "M/21/5’10 [140lbs -> 165lbs = 25lbs] (2 years) I’ve worked out since I was 14(mainly calisthenics)but these last couple of years I’ve put in much more effort and discipline. I feel like it shows")
![F/37/5’4” [228lbs>195lbs=33lbs] Long time lurker, first time poster. Photos from May and October of this year.](https://preview.redd.it/6eaet9egj6t91.jpg?auto=webp&s=7618a141fd3fda1bff5d7c9c5daed1b117641921 "F/37/5’4” [228lbs>195lbs=33lbs] Long time lurker, first time poster. Photos from May and October of this year.")