M/27/6′ 4″ [160lbs > 205lbs = 45+ lbs] | 8 years | From start of fitness journey to now.
![M/27/6' 4" [160lbs > 205lbs = 45+ lbs] | 8 years | From start of fitness journey to now.](https://preview.redd.it/4zyipp4075hd1.jpeg?auto=webp&s=f878d9b91df6c95c4562aecde6699301a81a79f2 "M/27/6' 4\" [160lbs > 205lbs = 45+ lbs] | 8 years | From start of fitness journey to now. 1")
M/27/6′ 4″ [160lbs > 205lbs = 45+ lbs] | 8 years | From start of fitness journey to now.
M/27/6′ 4″ [160lbs > 205lbs = 45+ lbs] | 8 years | From start of fitness journey to now.
![F/20/5’8″ [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating smaller portions, less snacking and eating real food (like trading chips for popcorn). I also have pcos and taking lots of vitamins/supplements daily.](https://preview.redd.it/dfmdoous7lpc1.jpeg?auto=webp&s=fb1590d14290ec9c7c406f4d7fc38cf932132475 "F/20/5’8″ [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating smaller portions, less snacking and eating real food (like trading chips for popcorn). I also have pcos and taking lots of vitamins/supplements daily.")
![M/54/5’11” [187lbs >158lbs] 9 months. Wanted to see my abs again before I turned 55 yrs old next month. Still have a ways to go.](https://preview.redd.it/9wdfqax1omn81.jpg?auto=webp&s=7d25e6a508d1dee934349be951e0cfd8b7fbddc6 "M/54/5’11” [187lbs >158lbs] 9 months. Wanted to see my abs again before I turned 55 yrs old next month. Still have a ways to go.")