F/19/5’4 [245 -> 200 = 45 lbs] (4 months) Face difference :)
![F/19/5’4 [245 -> 200 = 45 lbs] (4 months) Face difference :)](https://preview.redd.it/a3ykxv3i96hd1.jpeg?auto=webp&s=606ee091a1f4bb545d5cb9c6145e5d7375810087 "F/19/5’4 [245 -> 200 = 45 lbs] (4 months) Face difference :) 1")
Kinda embarrassing to post the before and idk if it’s stupid to post this without blurring my face, but whatever lol.
Kinda embarrassing to post the before and idk if it’s stupid to post this without blurring my face, but whatever lol.
![F/30/5’4” [220 > 145 = 75 lbs] 4 years. Finally stopped stressing over what the scale says from day to day, couldn’t be happier!](https://preview.redd.it/268sqiqfkpia1.jpg?auto=webp&v=enabled&s=606aa07cae8a5e1fdb1ed1738677b8e4213705a4 "F/30/5’4” [220 > 145 = 75 lbs] 4 years. Finally stopped stressing over what the scale says from day to day, couldn’t be happier!")
![F/22/5’7” [137.6lbs > 140.1lbs = 2.5lbs] I finally motivated myself to start my health journey. I was really tired of feeling weak and very stiff and I had constant stomach problems. This is a 3 month difference. (Exercise, eating healthier, yoga, and water!) I feel so much more comfortable.](https://preview.redd.it/xhnkrhhbvby91.jpg?auto=webp&s=bf3fca3d4223180f919f8eb825493fe9caaf0d5e "F/22/5’7” [137.6lbs > 140.1lbs = 2.5lbs] I finally motivated myself to start my health journey. I was really tired of feeling weak and very stiff and I had constant stomach problems. This is a 3 month difference. (Exercise, eating healthier, yoga, and water!) I feel so much more comfortable.")
![M/24/180CM [92kg December 2022 > 79kg July 2023 = -13kg] Weight loss progress](https://preview.redd.it/zsm980beu2eb1.jpg?auto=webp&s=aaa3a34531dc4dff017ae4609d768343c85d79bc "M/24/180CM [92kg December 2022 > 79kg July 2023 = -13kg] Weight loss progress")