F/24/5’4″[200lbs>170=30lbs down] 5 months So excited to see progress!
![F/24/5’4″[200lbs>170=30lbs down] 5 months So excited to see progress!](https://preview.redd.it/6mlgv4r33led1.jpeg?auto=webp&s=14a611caa74b8d0ef72999186edf4903a9d42445 "F/24/5’4″[200lbs>170=30lbs down] 5 months So excited to see progress!")
F/24/5’4″[200lbs>170=30lbs down] 5 months So excited to see progress!
F/24/5’4″[200lbs>170=30lbs down] 5 months So excited to see progress!
![F/33/5’5″ [220lbs > 193lbs = 27lbs] 6 month update. Stopped gaming and started weight training and macro counting. Goodbye gut, you won’t be missed. KEEP GOING](https://preview.redd.it/b6hy8a10iipc1.jpeg?auto=webp&s=0320d99ca69198ab443c12660e99d7f91d399f2f "F/33/5’5″ [220lbs > 193lbs = 27lbs] 6 month update. Stopped gaming and started weight training and macro counting. Goodbye gut, you won’t be missed. KEEP GOING")
![M/25/5’11” [230lbs > 155lbs = 75lbs] 1 year fitness progress](https://preview.redd.it/u7u2l5h7tc3d1.jpeg?auto=webp&s=1cd97a617324bdcc8a53ffa8bc86578876012f19 "M/25/5’11” [230lbs > 155lbs = 75lbs] 1 year fitness progress")
![F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!](https://preview.redd.it/5d6djhulzf3d1.jpeg?auto=webp&s=1c0651cdb24c9e13dac6fa7c905a012a199b0b29 "F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!")