![M/30/6’2 [245lbs > 228lbs = 17lbs] | 6 Months | Will update in 6 more months.](https://preview.redd.it/hlki7xb5yked1.jpeg?auto=webp&s=08841e28fc0c751285cb61838c353e15f5304811 "M/30/6’2 [245lbs > 228lbs = 17lbs] | 6 Months | Will update in 6 more months.")
M/30/6’2 [245lbs > 228lbs = 17lbs] | 6 Months | Will update in 6 more months.
Current split. Chest/Tri. Back/Bi. Legs. Shoulders/Core. Arms/Cardio. Repeat.
Bench:325 Squat:355 Deadlift:495
Current split. Chest/Tri. Back/Bi. Legs. Shoulders/Core. Arms/Cardio. Repeat.
Bench:325 Squat:355 Deadlift:495
![F/31/5’1″ [238lbs >205lbs = 35lbs] 4 Months](https://preview.redd.it/autv0vxwrj3d1.jpeg?auto=webp&s=427149baaf0ef06558c3539b22419de8ff505f7b "F/31/5’1″ [238lbs >205lbs = 35lbs] 4 Months")
![F/31/5’4’’ [253>208=45] From April to November, been working my butt off. I’m down 68 pounds total since having my kid in 2019.](https://preview.redd.it/4o63xawvc6281.jpg?auto=webp&s=d5a2c81a13cb99dda0bbb64439d3774e9b6086c0 "F/31/5’4’’ [253>208=45] From April to November, been working my butt off. I’m down 68 pounds total since having my kid in 2019.")