M/33/6’2 2months Progress [277lbs >283lbs] Gained some.
![M/33/6’2 2months Progress [277lbs >283lbs] Gained some.](https://preview.redd.it/aqj7qrbviked1.jpeg?auto=webp&s=b37c80e199dbd873a339695586013cd86d23d1ed "M/33/6’2 2months Progress [277lbs >283lbs] Gained some.")
Last time I posted was 2 months back. Thought I'll give a little update. I have intake alot more protein and been in the gym at least 6 times a week. My weight went up but results I'm enjoying.
![F/34/5’6 [202.1lbs > 196lbs = 6-1lbs] weight loss](https://preview.redd.it/1y6e52z041ta1.jpg?auto=webp&v=enabled&s=d2000fe80d19b1ff6df79e8fdf1bf5a029b85882 "F/34/5’6 [202.1lbs > 196lbs = 6-1lbs] weight loss")
![M/24/5’7” [260lbs > 170lbs = 90lbs] (3 years) :)](https://preview.redd.it/ow2bwu4e2ld91.jpg?auto=webp&s=452816837c8d913b668d7d163d12fcbb2e6abc3d "M/24/5’7” [260lbs > 170lbs = 90lbs] (3 years) :)")
![F/25/5’4 [202 lbs > 180 lbs = 22 lbs] (5 months) Not all the way to my goal yet, stumbled upon this sub and was shocked to see my own before and after when I looked back at photos! Never took a before picture so had to find a video of me working on a demo.](https://preview.redd.it/5i2flmha19t91.jpg?auto=webp&s=4f62da62fe8150c658fb0aecf50cdede994cdb10 "F/25/5’4 [202 lbs > 180 lbs = 22 lbs] (5 months) Not all the way to my goal yet, stumbled upon this sub and was shocked to see my own before and after when I looked back at photos! Never took a before picture so had to find a video of me working on a demo.")