M/30/6’0[300lbs>196lbs=-104lbs] | 14 months | dedication is paying off, probably still 20lbs of fat I want to shed, then start really focusing on fitness and strength
![M/30/6’0[300lbs>196lbs=-104lbs] | 14 months | dedication is paying off, probably still 20lbs of fat I want to shed, then start really focusing on fitness and strength](https://preview.redd.it/f1lq61la87md1.jpeg?auto=webp&s=dad6f80741f40d1bc28b2f039c935700b77950da "M/30/6’0[300lbs>196lbs=-104lbs] | 14 months | dedication is paying off, probably still 20lbs of fat I want to shed, then start really focusing on fitness and strength")
M/30/6’0[300lbs>196lbs=-104lbs] | 14 months | dedication is paying off, probably still 20lbs of fat I want to shed, then start really focusing on fitness and strength
![M/25/5’8″ [242 lbs > 155 lbs = -87lbs] (13 months) thankful I committed last year’s holidays to change so that I can enjoy this year’s with peace of mind](https://preview.redd.it/xh896jnisw7a1.jpg?auto=webp&s=5392826ed0c725a787096b95b2480989bf214400 "M/25/5’8″ [242 lbs > 155 lbs = -87lbs] (13 months) thankful I committed last year’s holidays to change so that I can enjoy this year’s with peace of mind")
![F/26/5’3 [255 – 173 = 83lbs] (20 months) same dress whole new me](https://preview.redd.it/kmc3deymee3c1.jpg?auto=webp&s=cad7e4678e6547c11e84ce82eb0550ef9b84f33a "F/26/5’3 [255 – 173 = 83lbs] (20 months) same dress whole new me")
![F/42/5’10”[240lbs>180lbs=-60lbs] (1 years) Maybe not the most noticeable change in the world (my chest is doomed) but, I’m happy nonetheless!! :D](https://preview.redd.it/03x5rs6g9una1.jpg?auto=webp&v=enabled&s=7667b6f60d73b53ade53cbe608c58bd9b7fe739d "F/42/5’10”[240lbs>180lbs=-60lbs] (1 years) Maybe not the most noticeable change in the world (my chest is doomed) but, I’m happy nonetheless!! :D")