F/27/5’9”[316>268=48lb lost] (9 months) I learned to love weight lifting in February of this year, and the rest is history
![F/27/5’9”[316>268=48lb lost] (9 months) I learned to love weight lifting in February of this year, and the rest is history](https://preview.redd.it/n4e22o9yje281.jpg?auto=webp&s=d3083485925455268a49b2268e4e555f53cdb87a "F/27/5’9”[316>268=48lb lost] (9 months) I learned to love weight lifting in February of this year, and the rest is history")
F/27/5’9”[316>268=48lb lost] (9 months) I learned to love weight lifting in February of this year, and the rest is history
![F/24/5’8 [163>173=10lb] 2 years of building](https://preview.redd.it/h017s8da5d3d1.jpeg?auto=webp&s=46e1d11b5f44137ce41e158695763cb846eb67b8 "F/24/5’8 [163>173=10lb] 2 years of building")
![M/33/5″11.5 [415lb to 350lb] 33% Progress…6 weeks into crossfit (started with walking in October 2023)…target weight 197lbs. Level of fitness for height/weight/body fat % insane currently (height increased 1.5 in from health improvement somehow..spine straightening?)](https://preview.redd.it/g2gcdzipbqpc1.jpeg?auto=webp&s=fb224533c5e5bf9ffb03514e7590807aa3c17df0 "M/33/5″11.5 [415lb to 350lb] 33% Progress…6 weeks into crossfit (started with walking in October 2023)…target weight 197lbs. Level of fitness for height/weight/body fat % insane currently (height increased 1.5 in from health improvement somehow..spine straightening?)")