Journal | Notebook | Workout & Meal Tracker: Diet and Exercise Planner
Price: $14.19
(as of Oct 29, 2024 10:26:50 UTC – Details)
REACH YOUR FITNESS GOALS FASTER: Research shows that keeping an exercise journal helps you get fitter faster by keeping track of your progress and seeing firsthand if you are sticking to a steady exercise routine. We created this journal to help you reach your fitness goals faster! This fitness journal will work for any fitness goal, regardless of whether the goal is to lose weight, gain muscle or win a sports competition. PREMIUM QUALITY, PERFECT PORTABLE SIZE & BONUSES: This specific workout journal is built to last – it is made from thick, high-quality paper that will not bleed and will survive the wear and tear of everyday use in the gym or at home. STYLISH & PRACTICAL FITNESS: Our workout log book starts with 2 pages for reaching your dietary and fitness goals. There are 2 pages for writing your goals, 1-page includes your daily exercise progress tracking, and 1-page logs all your caloric intake for the day (designed for everyday use).
Publisher : Lulu.com (March 28, 2023)
Language : English
Paperback : 63 pages
ISBN-10 : 1312731818
ISBN-13 : 978-1312731813
Item Weight : 7.8 ounces
Dimensions : 8.5 x 0.15 x 10.98 inches