F/20/5’3” [156lbs > 144lbs = 12lb] weight loss progress. nsfw. april 2021 to september 2021 – covid hit me hard but i’m trying to get back on track :)
![F/20/5’3” [156lbs > 144lbs = 12lb] weight loss progress. nsfw. april 2021 to september 2021 – covid hit me hard but i’m trying to get back on track :)](https://preview.redd.it/k06k37j9kpm71.jpg?auto=webp&s=56754b956fcc2a22b50bc7ccc0bbc92f5b597492 "F/20/5’3” [156lbs > 144lbs = 12lb] weight loss progress. nsfw. april 2021 to september 2021 – covid hit me hard but i’m trying to get back on track :)")
F/20/5’3” [156lbs > 144lbs = 12lb] weight loss progress. nsfw. april 2021 to september 2021 – covid hit me hard but i’m trying to get back on track 🙂
![F/36/5’4″ [248lbs > 148lbs = 100lbs] 1 year and 6 months later, I actually hit the 100lbs lost milestone! More to go!](https://preview.redd.it/ccktxlp1ozic1.jpeg?auto=webp&s=fbc9b8e0dfbe286d5eab54772fa8afc0eabad63d "F/36/5’4″ [248lbs > 148lbs = 100lbs] 1 year and 6 months later, I actually hit the 100lbs lost milestone! More to go!")
![M/32/6’2” [150lbs > 200lbs = +50lbs] quit smoking about 4 years ago and hit the gym (and the kitchen) hard](https://preview.redd.it/7q0udwqxg7tb1.jpg?auto=webp&s=9101530c81696cc24078d9ea5279620e4b1f3e7c "M/32/6’2” [150lbs > 200lbs = +50lbs] quit smoking about 4 years ago and hit the gym (and the kitchen) hard")
![F/27/5’7 [138.6 > 148.8 = + 10.2 lbs] about 1.5 years apart. Keep beating myself up about being “heavy” and gaining back weight… But realizing with running and lifting heavy, the scale lies! Feeling stronger than ever](https://preview.redd.it/noa9zo6glbx71.jpg?auto=webp&s=17dc9ef98580505f64ceacd0d513b4715a1d998e "F/27/5’7 [138.6 > 148.8 = + 10.2 lbs] about 1.5 years apart. Keep beating myself up about being “heavy” and gaining back weight… But realizing with running and lifting heavy, the scale lies! Feeling stronger than ever")