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Creamy Mushroom Sherry Chicken – Belly Laugh Living


This is a yummy recipe for Sherry Chicken that we are so excited to share. And the best part? We revamped it to be healthier and more flavorful than before. I actually learned to make this recipe when Amy and Josh were little kids. It was one of their favorite dishes. I’ve followed the original recipe that was from the 1950s to a tee, but Amy and I decided it had to be changed so we could enjoy this family favorite and so we could continue to focus on a weight loss journey, and the best part we’d have to give up this tasty meal. We reimagined the recipe and made it just as super creamy and delicious as the original, without all the guilt.

Creamy Mushroom Sherry Chicken

Key Takeaways

  • This Sherry Chicken recipe is healthier and just as creamy as the original, adapted for a weight loss journey.
  • We replaced ingredients like chicken thighs and butter with boneless chicken breasts and olive oil for a calorie reduction.
  • The revamped recipe saves 480 calories per serving while retaining the dish’s delicious flavor.
  • Serve Sherry Chicken over cauliflower rice or pasta for a balanced meal with added veggies like broccoli.
  • Steamed broccoli is easy to make and pairs well with Sherry Chicken, cooked quickly in the microwave.

The only problem with this dish is that it’s hard to stop eating once you start! To make it a more balanced meal, I recommend serving it with cauliflower rice instead of regular rice, and a side of veggies. Broccoli is my personal fave to pair with the Sherry Chicken. Trust me, you won’t be disappointed! 

Chicken thighs with a mushroom gravy and broccoli on a white plateChicken thighs with a mushroom gravy and broccoli on a white plate

Sherry Chicken: Changes we made to the recipe

  • The recipe was originally designed for chicken thighs and chicken legs with skin, but we opted for boneless skinless chicken breasts instead, resulting in a significant reduction in calories.
  • And for the biggest change… we replaced the 2 sticks (yes 2 sticks of butter!!!) and used 2 Tablespoons of Olive Oil.
  • We also used half of the flour.
  • Substituted full-fat cream of mushroom soup with low-fat cream of mushroom soup.
  • Instead of cream, we used 1% mi
  • We added fresh mushrooms as opposed to a can of sliced mushrooms.
  • The dish can be served over cauliflower rice, pasta, or ravioli.
Chicken with mushroom gravy and asparagusChicken with mushroom gravy and asparagus

Changes we made

After making some small changes to the recipe, we were pleasantly surprised to find that our Sherry Chicken tasted just as creamy and tender as we remembered! It’s hard to believe that this is actually the slimmed-down version, as you won’t even feel guilty going back for seconds. We added some freshly sauteed mushrooms to amplify the cream of mushroom soup, which forms the base of this dish.

In fact, by making these changes, we managed to save a whopping 480 calories per serving! Yes, you read that right – 480 calories per serving. We were absolutely blown away by this, especially since the dish tasted just as good (if not better) than the original recipe. WOW!!!!!

We served our Sherry Chicken with rice and ravioli, but it can also be enjoyed with cauliflower rice. Unfortunately, we didn’t have any cauliflower in the house at the time.

A plate of chicken and rice with gravy on topA plate of chicken and rice with gravy on top

Steam Broccoli

Making steamed broccoli is incredibly straightforward. Begin by cutting the broccoli into florets. Next, place the broccoli florets in a dish that is safe to use in the microwave and spray them with olive oil or butter spray. You can also add a small amount of butter if you prefer. Season with a light sprinkle of salt and pepper. Cover the dish with Saran wrap. Place the dish in the microwave and select the fresh vegetable button while also indicating the number of cups of broccoli you are cooking. If your microwave does not have a vegetable button, start cooking on high for 3 minutes. Check the texture and continue cooking for one minute at a time until the broccoli reaches your desired texture. It’s that simple!

Broccoli in a measuring cupBroccoli in a measuring cup

Here are some other recipes to check out.

Mushroom sherry chicken with rice on a plateMushroom sherry chicken with rice on a plate

Creamy Mushroom Sherry Chicken

Creamy mushroom sherry chicken is a lightened recipe combining perfectly tender chicken smothered in an irresistibly creamy mushroom sauce.