Comfort is a Slow Death 1 – Workout Journal Weight Lifting Journal Track Progress Weight loss Bulking Notebook Motivation Fitness: A journal to track … Track 48 workouts (Workout Journals)

Do you ever go to add weight to your barbell & are not sure how much you can even lift?
Or do you play the guessing game with which dumbbells & kettlebells to use for your workout?
No more guessing!
Start tracking your workouts, reps, & weight lifted so that you can push yourself to your full potential every time you hit the gym & never have to waste your time with the incorrect weight.

Track up to 48 workouts, record up to 8 different exercises per workout session, and track the weight & reps for up to 6 sets of each exercise simply with this workout journal.

Save time, push yourself & track your progress.
And don’t forget……
Comfort is a slow Death!

Perfect anytime gift for the workout guy or girl in your life.
Something every avid gym go-er needs & wants.