M/25/6’2” [215 > 195 = 20] Been exactly a year since I started. Lots of ups and downs in terms of keeping up with my diet but I couldn’t be happier. It can only go up from here :)
![M/25/6’2” [215 > 195 = 20] Been exactly a year since I started. Lots of ups and downs in terms of keeping up with my diet but I couldn’t be happier. It can only go up from here :)](https://preview.redd.it/v4e33cceelc81.jpg?auto=webp&s=ed3cc3faa92759e7185028bb13d5778570a85962 "M/25/6’2” [215 > 195 = 20] Been exactly a year since I started. Lots of ups and downs in terms of keeping up with my diet but I couldn’t be happier. It can only go up from here :) 2")
M/25/6’2” [215 > 195 = 20] Been exactly a year since I started. Lots of ups and downs in terms of keeping up with my diet but I couldn’t be happier. It can only go up from here 🙂
![M/29/6’0 [150kg>100kg = 50kg] (20 months)](https://preview.redd.it/3mrgh7o3tc281.jpg?auto=webp&s=9500ffe402e63d7d77c718f99765212bb2a20c41 "M/29/6’0 [150kg>100kg = 50kg] (20 months) 3")
![F/26/5’7” [286>252= 34lbs] Pictures are 4 years apart. I’ve been slacking here lately and this comparison is enough to get me back on track. Here’s to committing myself to better choices!](https://preview.redd.it/l1aqy9w9jom71.jpg?auto=webp&s=ea498e4a0c50824d5de2b1ba72f9a5d604db07a3 "F/26/5’7” [286>252= 34lbs] Pictures are 4 years apart. I’ve been slacking here lately and this comparison is enough to get me back on track. Here’s to committing myself to better choices! 4")
![F/34/5'7" [298lbs > 163lbs = 135lbs] Face to Face Friday! My phone made this collage for me. Two years ago this week, this week.](https://external-preview.redd.it/AArecyUUxxc2eDLqHygCbxUOrkx_a0cLS5ENv7RRevA.jpg?auto=webp&s=83e4df81c53b856148706ad7508b9afa62469f3a "F/34/5'7\" [298lbs > 163lbs = 135lbs] Face to Face Friday! My phone made this collage for me. Two years ago this week, this week. 5")